Tsunamis

Tsunamis | ages 14+

 

• To swim in the Tsunami program, swimmers must be proficient in all four competitive strokes, turns, and competitive starts.
• They are also committed to swim as their primary competitive sport.
• Tsunamis are not formally broken down into Bronze, Silver, Gold or Gold-Elite – but the programming is in place to create those breakouts as the team grows, additional specialization.
• Tsunamis are expected to practice 3-6 times per week, plus dryland 3-5 times per week and at the highest championship meet to which they are qualified.
• All swimmers will be working towards IM Extreme events and the 400IM, and the 1650, and improving their times.
• Technical focus does not go away – attention to details – and practice habits – at this level is even more important, as swimmers are fighting for ever smaller drops. Doing strokes better to become faster never ends.