Training Schedule - 2025-2026
Hampton Virginia Current Schedule as of 6/28/2026 3:20:07 PM Eastern Standard Time
Times with an asterisk are mandatory ()
| Clinics | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Starts and Turns Clinic - JUNE 13 - 9:30AM - May 1 2026 to Jul 31 2026 | ||||||
| Stroke Clinic - JULY 18 - 9:30AM - May 1 2026 to Jul 31 2026 | ||||||
| Stroke Clinic July 18 9:30-11:30am | ||||||
| Champs Starts & Relay Take Offs - JULY 22 - 9:30AM - May 1 2026 to Jul 31 2026 | ||||||
| Champ Starts & Relay Take Offs July 22 9:30-11:30a | ||||||
| Summer League Coach Clinic - MAY 20 - 6:30PM - May 1 2026 to Jul 31 2026 | ||||||
| Summer League Coach Clinic May 20 6:30-8:00pm | ||||||
| Ripples | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Ripples - Bronze - 2 training sessions per week - Sep 1 2025 to May 31 2026 | ||||||
| Ripples - Bronze |
5:15
-
6:15 PM
Program Pool
|
5:15
-
6:15 PM
Program Pool
|
||||
| Ripples - Silver 2 or 3 times per week - Sep 1 2025 to May 31 2026 | ||||||
| Ripples - Silver |
6:15
-
7:30 PM
Program Pool
|
6:15
-
7:30 PM
Program Pool
|
6:15
-
7:30 PM
Program Pool
|
|||
| Ripples - Gold 3 or 4 times per week - Sep 2 2025 to May 31 2026 | ||||||
| Ripples - Gold |
6:15
-
7:30 PM
Program Pool
|
6:15
-
7:30 PM
Program Pool
|
6:15
-
7:30 PM
Program Pool
|
6:15
-
7:30 PM
Program Pool
|
||
| Waves | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Waves - Bronze 2 or 3 or 4 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Waves - Bronze |
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
||
| Waves - Silver 2 or 3 or 4 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Waves - Silver |
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
7:30
-
9:00 AM
Competition Pool
|
|
| Waves - Gold 3 or 4 or 5 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Waves - Gold |
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
6:00
-
7:30 PM
Competition Pool
|
7:30
-
9:00 AM
Competition Pool
|
|
| Riptides | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Riptides - Bronze 2 or 3 or 4 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Riptides - Bronze |
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
||
| Riptides - Silver 3 or 4 or 5 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Riptides - Silver |
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
7:00
-
9:00 AM
Competition Pool
|
| Riptides - Gold 5 or 6 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Riptides - Gold |
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
6:00
-
7:45 PM
Competition Pool
|
7:00
-
9:00 AM
Competition Pool
|
| Tsunamis | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Tsunamis 2 or 3 or 4 or 5 or 6 times per week - Sep 2 2025 to Aug 10 2026 | ||||||
| Tsunamis |
4:00
-
6:00 PM
Competition Pool
|
4:00
-
6:00 PM
Competition Pool
|
4:00
-
6:00 PM
Competition Pool
|
4:00
-
6:00 PM
Competition Pool
|
4:00
-
6:00 PM
Competition Pool
|
7:00
-
9:00 AM
Competition Pool
|
| Ripcurrent - Developmental Program | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Ripcurrent - Summer - 3 training sessions per week - Jun 16 2026 to Jul 16 2026 | ||||||
| Ripcurrent - Summer | 6:30 - 7:30 PM | 6:30 - 7:30 PM | 9:30 - 10:30 AM | |||